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C25K Week 5 Day 3 complete!

I did it! I completed week 5, day 3, which is 20 minutes of continuous running! That is a huge achievement for me! 6 weeks ago I couldn’t run anywhere, and here I am acting like a runner, running a few times a week and looking forward to it! Have to keep working on my legs, because my legs are what hold me back/slows me down. My cardio improved so quick (as I read it would) but my legs are taking some time. 

In the spirit of who I am and what I’m doing, I could not pass up the shirt on woot.com today!

Jan 9 2012
8 notes
  • #c25k
  • #running
  • #runkeeper
  • #woot.com
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