C25K Week 6 Day 1 complete
Despite oversleeping this morning by an entire hour and lingering ankle pain from my last run, I made it out for the start of week 6 of the C25K program. I made a few mistakes today that made my run far less enjoyable than it should have been:
- I took it too lightly, since I had just run 20 minutes, I figured today would be easy
- I started running too soon after waking up
- I ate a Clif Bar and some OJ before running
With all of that, I’m glad I made it through. I am going to rest my ankle for 2 days so that hopefully when I tackle day 2 I’ll be feeling much better.
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