Almost ready to start running again
I haven’t ran in 9 days and while my ankle is feeling a lot better, it’s not 100% yet. I did get an X Ray and the initial reading is that there is no fracture, but I have been referred to the Orthopaedic surgeon for a second opinion. Not sure when I’ll get in to see them, so I probably won’t run at all this week either.
Just as I suspected, without the running, my eating and drinking habits have started to slowly slip back to my old ways. Not sure why I have a hard time controlling myself if I’m not exercising, but that seems to be the case.
I was on week 6, ready for day 3 of the C25K program, so not sure where I’ll start back up, but I suspect it will be around week 4 if I’m lucky.
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