Fitness program derailed
Last week I found out that there is nothing broken in my ankle, just good old fashioned tendinitis! I always thought that was some BS condition that people used as an excuse. Well, if so, it’s a good one to use, because it hurts like hell.
This injury has totally derailed my fitness program, and I was doing so good! I have made up my mind to get back on the wagon tomorrow morning. Going back to counting my calories, and getting some exercise every day. I’m going to lift weights, ride a bike, walk/hike and use my new fitness ball to try and keep losing weight, get my mind right and feel better.
-
tinfoilcows liked this
-
knisely posted this
